All Posts By Margarita Nehme

Getting Fit with Tone It Up

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With a multi-million dollar business and a 40% growth rate year after year, Tone It Up is a perfect example of a business built on hard work and social media prowess. The digitally-based healthy lifestyle and fitness community that has a current reach of over 5 million women worldwide on multiple platforms was founded by fitness trainers Karena Dawn and Katrina Scott. Since the initial launch of Tone It Up in 2009, these dedicated ladies have acquired over a million followers combined on both of their Instagram accounts, over half a million subscribers on their YouTube channel, and millions of users across social media using the #toneitup hashtag.

How to Get Fit for Spring

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The holidays have come and gone, and you may still be trying to shed those extra pounds you gained over family dinners―and your tighter, lighter spring clothes may not be so happy about your pace. The bad news is: a fit life is more than just diet and exercise. The good news is: there are a few tricks you can learn that will aid you in getting fit for spring.

Best Workout Apps

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So you mustered the energy to work out, got dressed, left the house, got to the gym, hopped on a treadmill, walked for a few minutes, hopped off of the treadmill, and froze. What do I do next? What body part should I train? What machine should I use? How many reps should I do? And most importantly, how do I know if my workout is working out for me? To answer those questions and more, you need a little help, be it from a trainer or a guide. Luckily, a trainer can be affordable, pocket-sized, and available anywhere and anytime. Here are some of the best workout apps you need to download now for more efficient training and better tracking of your fitness progress.

Celebrate Earth Day With 3 Organic Skincare Brands

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Protecting the earth goes beyond planting trees and turning off the lights for a few hours — it’s a way of conscious and responsible living that extends even to your skincare products. So in the spirit of Earth Day, here are three organic skincare brands that will keep your skin and the planet healthier. Be sure to tell us what your favorite organic skincare brands are!

5 Ways to Stay Healthy and Fit This Year

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So your New Year’s Resolution was to stay fit and healthy in 2016. First day of the year, you woke up hungover and decided to give it a day. Then, the next day was a Saturday and you still had leftovers from that mouthwatering dinner. Everybody knows you can’t start a diet on Sunday, so ...