All Posts By Nicole Sarullo

We hear it all the time: use sunscreen every day. The benefits of sunscreen are no joke; it protects your skin, reduces wrinkles, and lowers skin cancer risks. But have you ever wondered whether there are other ways we can protect our skin that don’t involve sunscreen? Turns out, there are a range of antioxidant-rich foods that add an extra layer of preventing sun damage. Thanks to Dr. Calapai, a New York City board certified Osteopathic Physician in family medicine and anti-aging medicine, getting all the sun protection we need is easier than ever. Although these foods are beneficial, Dr. Calapai still recommends to use sunscreen daily while adding and consuming these foods to your diet. Read on to explore the list and feel better about protecting your skin!