Skin Care

4 Korean Anti-Aging Secrets you Need to Try


Today we want to share 4 Korean Anti-Aging secrets you need to try. Have you ever noticed that Korean women seem to have an ageless look, even into their 40s, 50s, and beyond? It’s hard to miss their bright, smooth, radiant complexions! No visible pores, no wrinkles, no sunspots… how do they do it?

No, they haven’t uncovered the fountain of youth! They’ve simply been taught how to take care of their skin from a very young age. The credit goes to their disciplined skincare regimens and commitment to a healthy lifestyle.

But that’s good news for the rest of us because we can learn from them and apply their tips and tricks to our own routines. Here are four Korean anti-aging secrets to help you achieve that ageless look for yourself!

  • Take the Time to Cleanse the Right Way

Korean Anti-Aging secrets

IvanLonan / Pixabay

The most important step in your nighttime skincare routine isn’t all those expensive anti-aging serums that cost half of your paycheck. Taking the time for proper cleansing to remove makeup and other impurities from your skin is much more important. 

In fact, if you don’t cleanse properly, those expensive serums might not penetrate the skin at all. When your skin is clogged up with dirt and grime, your other skincare products will simply sit on the surface, unable to soak in.

Allowing makeup and pollutants to sit on your skin overnight also leads to clogged pores, uneven texture, acne, and fine lines. That’s why K-Beauty skin care products are formulated without toxic chemicals. The formulas emphasize natural ingredients to nourish the skin, even while cleansing.

The best way to keep your skin smooth and radiant is to perform a double cleanse every night, preferably as soon as you get in for the evening. This allows your skin to breathe before you go to bed, without all the makeup and dirt clogging it up.

Start by using an oil cleanser to break down the dirt and impurities on your skin. Then, follow it up with a gentle, water-based cleanser to remove any remaining residue. Always use lukewarm water to wash your face- hot water is very drying to the skin.

  • Prioritize Probiotics in Your Diet

Tofu Tofu Kimchi Korean Food Kimchi  - allybally4b / Pixabay

allybally4b / Pixabay

Korean women make a point of eating probiotic-rich foods to keep their skin healthy every single day. This keeps the digestive system healthy and reduces inflammation throughout the body, which is one of the primary causes of premature aging.

When the bacteria in your gut are out of balance, yeast and other nasties can flourish in your digestive tract. This overgrowth of yeast and bacteria then travels through your bloodstream to other parts of the body, causing inflammation and eventually acne, fine lines, and wrinkles.

Kimchi, yogurt, kefir, sauerkraut, and other fermented foods are excellent sources of probiotics. You could also take a probiotic supplement each day to ensure that you’re introducing enough healthy bacteria to your gut. Be sure to limit sugar and alcohol because they are harmful to your gut flora and can trigger inflammation.

  • Listen to What Your Skin is Telling You

In Korean culture, it’s believed that the complexion tells a lot about a person’s overall physical and emotional health. And when you think about it, that makes sense. The skin is our largest organ and it’s the most visible. Poor diet, dehydration, lack of sleep, stress… they’re all reflected on the skin.

Whenever you’re struggling with a particular skin issue, such as dark circles or excessive dryness, take a hard look at your lifestyle and see what needs changing. It’s amazing how some simple changes, like drinking more water or getting more sleep, can make you look and feel younger almost overnight. 

Learn to listen to what your skin is telling you because what’s going on internally is often reflected on the outside, causing you to look old and tired instead of your true, radiant self.

  • Discover the Benefits of Facial Massage

Korean Anti-Aging secrets

office469 / Pixabay

It turns out that facial massages do a lot more than just lull you into a blissful state of relaxation. Korean women have discovered that the muscles of the face need exercise to stay toned, just like the rest of your body. Adding a facial massage to your daily routine can provide some amazing anti-aging benefits.

First, it stimulates the muscles in your face and increases the flow of blood and oxygen to the surface of the skin. This gives you a radiant glow and keeps skin looking healthier and tighter overall. 

It also reduces tension in the face. When your face is tense, it can cause fine lines and wrinkles- not a good thing! And, if you perform a facial massage at the end of your evening skincare routine, it will help your products absorb better so they can work more effectively.

Start by massaging the décolletage and neck in an upward motion. As you work your way up the face, sweep your hands in upward, outward motions. Pay special attention to the eye area using gentle circular motions, and then wrap it by using gentle tapping motions all over the skin to boost circulation.

Wrapping Things Up

The great thing about these Korean anti-aging secrets is that they’re all easy to implement. None of them are expensive or take much time to incorporate into your routine. That means we can all give them a try to see if we can achieve that ageless look every woman wants!

Read more beauty articles at Cliché
Images provided by Creative Commons, Flickr, Unsplash, Pexels & Pixabay

A Few Amazing Alternative Uses for Botox


Today we’d like to share with you some amazing alternative uses for Botox. You’ve heard of Botox and you’ve seen what it’s capable of. It smooths out wrinkles, makes the face look much younger and resonate with that distinct vibrancy that no other cosmetic treatments can offer. Botox is great for anyone looking to freshen themselves up after years of the general wear and tear that skin has to go through. 

But what if I were to tell you that Botox NYC, LA and other major clinics’ favorite cosmetic compound, isn’t exclusive to the beauty industry. You won’t believe just how many other uses the botulinum toxin, as it’s called in the scientific world, has. It’s a very versatile compound, thanks to how it functions.

Alternative Uses for Botox

Photo by Dalila Dalprat on Pexels

Botox or the botulinum toxin is able to numb certain nerve endings and deactivate. Normally, if this happens through other means, like a disease known as botulinum, this would be very problematic and could severely damage the body. When injected into the right parts of the body and or face, using the right technique and the right amount, Botox will not cause any harm, but can be used for the benefit of the patient.

And again, you’ll mostly hear about it in celebrity gossip or news about the beauty industry. But Botox does exist outside of these boundaries and is utilized in a lot more ways than you initially think.

A Steady Eye

Alternative Uses for Botox

Photo by Anderson Miranda on Pexels

Eye twitching happens to all of us. Whether it’s from a lack of sleep or a nervous breakdown, we’ve all felt our eye twitch at some point in our lives.

Unfortunately, for some people out there, eye twitchiness isn’t really something that happens from time to time, but is a regular part of their day. You initially think that this is really not that big of a deal, but if it happens regularly and for a long time, it can cause a lot of discomfort to the person suffering from it and could potentially even lead to other kinds of damage to the body.

And for many decades now, since around the 50s, doctors have been injecting botulinum toxin into certain parts around the eye, specifically the muscles that are causing the twitching. When Botox is injected, it numbs the nerve endings that are transmitting commands to the muscles, causing them to stutter uncontrollably. 

Once these nerves have been numbed and temporarily deactivated, they can no longer tell the muscles that they are connected with to start twitching. so this does not necessarily cure the eye twitching is, but rather stops the eye muscles from going out of control.

A Headache Gone

Woman working girl sitting

Photo by Alexander Dummer on Pexels

If you haven’t had a migraine, chances are you will sometime in the future, because it is a very widespread condition. For those of you who don’t know what it is: it’s a headache that is very hard to get rid of and it’s very bothersome. This is a very simple way to put a medical condition that’s found in millions of people across the world and has no cure as of yet. not only does it not have a cure, but doctors to this day don’t really know where migraines even come from.

But until then there are ways of stopping the pain and yes, they do involve Botox. Much like how the Botox is able to stop the nerves from transmitting signals to the eye muscles to twitch, it can also block the sensation of pain from being transmitted to the brain. Much like with the eye twitching; Botox doesn’t so much as cure the migraine, as it merely hides it and prevents its sensations from reaching the brain and the person feeling pain.

Now again, this is a huge oversimplification of what actually happens and the actual procedure is much more complex than a couple of sentences. But this is the general gist of how doctors can use Botox to treat migraines. The results of the treatment have been largely positive, with many patients claiming that they feel significantly less pain after being injected. So while the future looks really bright for treating migraines with botox, the treatment is still in his infancy and needs a little more time before it can be commercially available for everyone to try out.

Move Freely

Alternative Uses for Botox

Photo by Karolina Grabowska on Pexels

A lot of people suffer from joint pains. These can occur from a variety of reasons, but the most common one is age. As time goes by our bones get weaker, as do our muscle and ligament fibers. If you spent majority of your life doing a lot of physically demanding tasks, you may feel joint pains at some point in the future. This is also true for people who may not have been physically active as well. So one way or another joint pains may become a reality for you in the near future.

Similarly to how migraines are treated, Botox can also be injected into different parts of your joints to block out the pain from reaching the brain. This means that you no longer feel pain when moving around and can now use your appendages a lot more freely.

These are the results that many patients who were injected with Botox reported, but again, much like with the migraine treatment, this treatment is also still in its development phase and is not fully available to the general public as of yet, despite the positive results.

What is, however, commercially available and has been for many decades is the cosmetic use for Botox. you can find it in cosmetic clinics all across the world, but if you happen to live in NYC then you’re in luck because you have access to MiracleFace MedSpa, a Manhattan based cosmetic clinic that is really popular for its Botox NYC treatment plan. They have a lot of great deals for people who want to make a few changes in their lives, more specifically on their faces.

And with the many deals that they often have on many of their treatments, you can grab a really good bargain and a high quality cosmetic treatment with no trouble at all.

Read more beauty articles at Cliché
Images provided by Creative Commons, Flickr, Unsplash, Pexels & Pixabay

What’s inside Jennifer Lopez’s JLO Beauty launch?


Cue the dance music, we are celebrating today! Two weeks ago when Jennifer Lopez hinted at the creation of her new beauty line on her Instagram page, the JLovers we’re asking some need-to-know questions. Is it a makeup line? Is it a skincare collection? 

After patiently waiting for the reveal of JLO Beauty, we are no longer curious. Announced today on @jlobeauty was the official lineup for her new skincare line. Featuring eight glow enhancing products from eye creams to cleansers, JLO is sharing her secret to achieving timeless skin. 

While it seems to be the recent trend for celebrities to create their own beauty line, bringing something new to the table is quite important. Luckily, JLO knows how to refer back to her roots and connect with her fans like it’s the early 2000’s and Jenny just came back on the block! Lopez is bringing a fresh, new spin to the launch of beauty.

If there’s anyone that can wear beauty on the inside and out, it’s JLO. Our favorite surprise from the reveal was her passion for taking care of your body and well-being. She told Elle USA that beauty starts with self love, positive thinking, and taking your dietary supplements! Being released in the collection mid-January is her very own dietary supplement to help you maintain and care for that inner love.  

As if you needed another reason to #fangirl over JLO (besides the obvious), in her Instagram Live Stream she connected with her viewers on how important to her it was to create affordable pricing. After all, beauty is really for everyone.

“I wanted to create everyday products that were affordable, yet still very luxurious,” said Lopez in her Instagram Live. “I love them, I know you guys are going to love them.”

Touching on her chic, gold product packaging in the live, she said “they are beautiful products and they will look so nice on your vanity.” 

JLO Beauty prices range from $18 – $79. Sign me up (literally)! 

Starting now, you can sign up on to get early access and pre-order her newest collection on December 8th! 

Here’s what’s inside Jennifer Lopez’s newest beauty and skincare collection: 

THAT JLO GLOW Multitasking Serum 


THAT BIG SCREEN Broad Spectrum SPF 30


THAT HIT SINGLE Gel-Creme Cleanser 


THAT STAR FILTER Complexion Booster 

THAT INNER LOVE Dietary Supplement 

The secret to soft and glowy skin doesn’t end at your nighttime facial routine. To wrap up the Instagram Live launch, JLO told her viewers to stay tuned for 2021 because “there will be a glow for body coming out later next year.” 

Once again, JLO you’ve done it again! Congrats on the beauty launch! Follow @jlobeauty on Instagram for more product updates and more.

Images provided by @jlobeauty and @lacarba.
Read more beauty articles at Cliche Mag


Craving Simplicity in Your Skincare Routine? Try This


Are you ever curious to know what’s really in your skincare products? You deserve to know what you’re putting on your face every night. If you’re somebody who has an allergy or skin condition, you would understand the same struggle I have of trying to find products that can be applied to sensitive skin. Every time I turn the bottle around to look at the list of one million ingredients, I see words like glycerin, ethylhexyl palmitate, and cocamidopropyl. I don’t mean to be blunt, but what the f*@#! does that mean?

There’s nothing worse than reading the fine print of a beauty bottle and seeing hundreds of fancy words that are not only a little intimidating, but also a little scary. All-in-all, I’m just tired of using products that simply aren’t helping me no matter how hard I try or how often I use them. Say this part with me, “I want to know what I am applying to my face every night, I want to see brands use natural supplements, and I want to be able to read the ingredients in a way that I can understand!” 

In order to keep my frustrations to a minimum, I started doing some research on affordable, natural facial products that will bring some simplicity to my skincare routine. But first, I had to give myself a reality check. Do I really need all of these products that are in my drawer? No more empty bottles and no more free testers— we are cleansing more than just our skin today. Say goodbye to all the products you’re keeping around because you (and I quote) “think you might use one day.” Girl, get rid of it. 

Harsh love comes with a piping hot side of reality, so truly I am sorry to be the one who has to give it to you. The truth is, you don’t need all of those lotions (even if they were on sale, *insert heart breaking emoji*). After stage one is complete, you get to move onto stage two, research. Lucky for you, I’ve taken it upon myself to do the hard part for you. Here are the best natural and organic makeup and skincare brands I’ve found so far. 

Image provided by Milk.


Milk Makeup has been a favorite of mine for years. I love how they spell out in digestible terms for their customers exactly what’s in their products, while heavily emphasizing they’re a vegan brand. This Vegan Milk Moisturizer has four main ingredients; Desert Milk, Fig Milk, Oat Milk, and Argan Milk. I guess now I know why they call it Milk Makeup! 


100% PURE Beauty has a complete line of natural fruit pigmented makeup, wellness, skincare, hair and body products. Their Puristry Flower Water Toner is natural, vegan, gluten free, and cruelty free. Its main ingredients like rose water, witch hazel, and calendula reduce irritation and inflammation, all while balancing your oil control. 

The last brand I am going to show you is Tula. This Tula Milk Cleanser does wonders for people who experience dry patches and itchy skin because it contains a very special ingredient called Colloidal Oatmeal, which soothes your skin and helps retain its moisture. Tula also has a section on their website where you can find what products and ingredients work best for you based on your personal skin concerns. Take the skin quiz here!

Read more Beauty Articles at Cliché
Photo by Karolina Grabowska from Pexels.


3 Celeb Tricks To Youthify Your Skin


Today we want to share 3 celeb tricks to youthify your skin. Celebrities are the envy of all who look upon them – and not just because they are rich, famous and successful.  We love celebrities, we follow their lives, their ups and downs, and their careers as they navigate being famous in an increasingly voyeuristic world. One thing we love to search for in our celebrity favorites is their skincare routines. Vogue’s Beauty Secrets series gave us a sneak peak into the everyday routines of celebrity women, but still left us wondering: “How do they do it?” We splash out on expensive moisturizers, toners, serums and exfoliates. What’s the secret? In this article you will find three tried and true celeb tricks which will give you the youthful celebrity glow you have always dreamed of. 

1. Water, Water, Water

Tricks To Youthify Your Skin

Photo by cottonbro on Pexels

Everybody on earth knows that drinking water is good for you. That’s a given. But according to celebrities whose skin radiates a gorgeous glow, water is also an amazing beauty secret which is easy to accomplish. The legendary singer and beauty idol Beyoncé told Vogue, ‘I try to take care of myself, drinking at least a gallon of water with lemon a day,’ after she gave birth to her first child, Blue Ivy. If Beyoncé declares it, all should agree: water is amazing for your skin. Other celebrities who swear by drinking water include Cameron Diaz and Jane Fonda. Rock it, ladies!

So what do the experts say? Celebrity “fads” have had their day in the sun, but nowadays, it is all about doing things for your body that are backed up by science, not just Instagram ads. According to Healthline, drinking water is important for good skin health because your skin, the largest organ in your body, is made up of water-filled cells. If these cells become dehydrated, your skin can appear dry, sunken and cracked. If the cells are sufficiently hydrated every day, your skin is more likely to appear firm, bouncy and glowy. So there you have it!

2. Facial Massage

Good skin isn’t just about having expensive skincare, like some may think. Of course, water drinking comes into it – but what else do our celebrity favorites have up their sleeves? One celeb secret which is a great way to cost-effectively boost your skin health is facial massage. Now you’re probably thinking, ‘I can’t afford a facial every damn week!’ – but facial massage doesn’t have to be done by a beauty therapist.

There are facial massagers which can be purchased for home-use, which are hailed as vital for glorious skin by celebs such as Emily Ratajkowski and Jennifer Aniston, but these are usually priced pretty highly for your average consumer. However, other forms of facial massage which require only your fingers and a bit of practice, can offer a cost-effective alternative to these. Facial massage stimulates the circulation in your face, helping your cells to heal, become less blemished and more youthful and firm. You can learn the art of facial massage from beauty therapists on YouTube!

Of course, facial massage isn’t just about reducing your wrinkles, it’s also great for your health. Many of us hold tension in our facial muscles without even realizing, so a daily rub of the forehead and jaw muscles can help loosen those knots and unwind after a long day at work. 

Tricks To Youthify Your Skin3. Subtle Cosmetic Surgery

We’ve all seen badly implemented cosmetic surgeries and shuddered, right? Some celebs have, unfortunately, gone down the path of extreme plastic surgery which have left them looking strangely plastic-ified. If that isn’t the look for you, there are ways to undergo very subtle, youthful cosmetic procedures which won’t make you look like a doll. 

Many celebrities who are touted as being stunning natural beauties have actually undergone very subtle cosmetic surgeries which have enhanced their natural ‘look’ without being obvious. Examples of these subtle changes are nose procedures, facelift surgery and lip enhancements which do not change the integral structure of the face but enhance the shape which is already there, contributing to a youthful, natural beauty look. If you are searching for subtle cosmetic surgeries, it’s a great idea to research well-reputed surgeons in your area who are willing to discuss your needs. 

Ultimately, celebrities’ whole job is to look amazing every day – so we can’t feel too bad about not matching their crazy standards. That being said, we all want to look our best on a daily basis, and with these helpful steps, you could be one step closer to a youthful, celebrity glow which has heads turning left and right!

Read more beauty articles at Cliché
Images provided by Creative Commons, Flickr, Unsplash, Pexels & Pixabay

Clean Skincare Routine While on a Budget


Prevent acne, wrinkles, and keep your skin hydrated with a good clean skincare routine. And, do it on a budget! Finding good products that don’t break the bank is challenging. Below is a carefully curated list of skincare products that will help your skin and save you money. Your initial skincare regimen should focus on three products: Face Wash, Moisturizer, and Sunscreen. You can add more products – toners, masks, and serums – as you become more knowledgeable about your skin. To help avoid unwanted side effects, you should perform a patch test before applying product to your face. 

Face Wash 

This may surprise you, but makeup wipes should never be used. They are super irritating to the skin, leave products on the face, and are wasteful. Instead, use the double cleanse method. Use an oil-based cleanser and then follow up with a water-based cleanser. Oil-based cleansers easily break down makeup, sunscreen and dirt. However, an oil-based formulated face wash is different than an oil such as olive oil or coconut oil because oil-based cleansers contain emulsifiers. Emulsifiers allow oil to mix with water. Washing with a water-based cleanser will remove the oil-based cleanser.

Oil-Based Cleanser
Water-Based Cleanser


Finding a good toner is tricky. Denatured Alcohol is the main ingredient in many toners which can strip and irritate your skin. Avoid witch hazel because of its stripping effect. Apply toner after washing your face by pouring product into your hands and patting into the skin. 

Exfoliating Face Mask 

Dermatologists recommend the use of chemical exfoliants and are against physical exfoliants. Chemical exfoliants eliminate excess dead skin cells and promote cell turnover. Physical exfoliants cause microtears, irritation, and long-term skin damage. The most commonly used chemical exfoliants are Glycolic Acid, Salicylic Acid, and Lactic Acid. Use these products with care and attention; they are strong acids and if you are not careful can burn the skin. When using these products, make sure to wear SPF in the sun. If you have sensitive skin, use extra caution when using strong chemical exfoliants. Remember to always do a patch test! 

Clay Face Mask

Clay ingredients are good for their ability to cleanse clogged pores and prevent acne breakouts caused by oil.


Either apply serums separately before moisturizer, or mix different serums together in the hand with moisturizer and then apply it to the skin.


Moisturizer helps keep your skin plump and youthful. Everyone should be moisturizing their face. Skipping moisturizer can actually make your skin oilier!


Everyone should wear sunscreen every day! Even if it is cloudy outside the sun’s radiation still penetrates the skin.  SPF blocks both UVA and UVB sun radiation that cause premature aging and skin cancer. These sunscreens don’t leave a greasy finish, white cast, and are reef safe!

Read more Beauty Articles at Cliché
Images provided by Unsplash

Why You Should Practice Cosmetic Dermatology


Today we want to tell you why you should practice cosmetic dermatology.  Everyone wants their skin to look nice and presentable at all times. Having a damaged, dull skin can negatively impact your overall life, sometimes without notice. Small skin imperfections, though often unnoticed or simply ignored by most, can make a big difference to your skin.

Cosmetic Dermatology

Noticeable skin imperfections can lower your confidence level even when meeting new people or make you uncomfortable among your friends. However, solutions to regular skin problems have been found which makes having such skin conditions not as daunting. The invention and usage of cosmetic dermatology have provided a viable way of skin reclamation, thanks to laser technology. Laser equipment has been widely used for skin rejuvenation and skin cancer treatment. Thanks to cosmetic dermatology, individuals with skin conditions can now enjoy benefits such as:

Reduces scars on the skin

Even though your skin may appear healthy, scars can cause a texture change or discoloration that may detract from your general appearance. Acne scars are usually a pain in this regard since they usually appear in groups which make them look even worse. With skin and cosmetic laser treatments, however, you get to achieve a healthy, even skin. Therefore, should you have rough skin that you need to take be taken care of, you should not worry at all. A visit to your dermatologist will surely solve your problems. 

Makes the skin appear younger

Skin treatment activities can make your skin look even younger than it is. When your skin is tightened and use Botox to smooth your wrinkles, among other techniques, the result usually is a more youthful look. This look can last for a significant period. 

Hides spider veins

Having spider veins sticking out from your skin can look quite rough and make you feel uncomfortable thereby lowering your expectations. With cosmetic laser treatment, you can eliminate the spider veins. This method is useful for eliminating varicose veins as well. 

Gives your skin a healthy glow 

Skin treatment procedures such as chemical peels and skin peels usually help in getting rid of the outermost layers of dead skin which expose the healthy skin underneath. Consequently, your skin will appear more vibrant and healthier the moment you undergo one of these treatments. 

Enhances your confidence

Cosmetic dermatology usually results in having better skin which will help to raise your self-esteem. Having smooth, healthy, and clear skin can make you feel better about yourself. This enhances your confidence and can improve how you relate with other people. Besides, it may improve your outlook on life in general. 


The largest organ of the body is the human skin. It is usually exposed to a lot of chemicals and other environmental factors that may damage it. Therefore, it is important to ensure that your skin is properly cared for to improve its health. There exists a variety of skin and cosmetic laser treatments that can be used to fix any problems that you may have regarding your skin. Visit your dermatologist today and give your skin the care it deserves.

Read more beauty articles at Cliché
Images provided by Flickr, Unsplash, Pexels & Pixabay

5 Reasons Why Your Skin Is Showing Signs of Aging: Can It Be Reversed?


Today we want to share 5 reasons why your skin is showing signs of aging.  Skin aging is influenced by both intrinsic and extrinsic factors. While some consumers are more genetically predisposed to early aging than others, everyone is also subject to the consequences of their lifestyle choices, and even those who avoid activities known to induce rapid skin aging will eventually start looking their age. Those who want to put off the inevitable for as long as possible can read on to find out about five causes of skin aging and what to do about them.

  1. Collagen Breakdown
reasons why your skin is showing signs of aging

photosforyou / Pixabay

Consumers’ skin begins to lose collagen while they are still quite young—before most even start to experience signs of skin aging. However, the process accelerates as people age, with post-menopausal women experiencing an incredible 40% loss of collagen during the first few years of menopause. That doesn’t mean all hope is lost, though. There are plenty of products and supplements available to help reduce collagen loss and even reverse it.

The most important step to take is to find a high-quality lotion that will protect against collagen loss. Women can find cbd lotion online and incorporate it into their skincare regimes alongside other products intended to reverse the visual signs of aging. Consider incorporating topicals high in vitamin C and E and retinoids to reduce the appearance of wrinkles, and don’t forget to wear sunscreen. Remember that, while intrinsic aging can’t be prevented, consumers willing to invest the time and effort can wage successful wars against extrinsic aging to keep their skin looking younger for longer.

  1. Sun Exposure
reasons why your skin is showing signs of aging

AMDUMA / Pixabay

Exposure to ultraviolet (UV) light accounts for around 90% of premature skin aging and damage, including skin cancer. Put simply, spending too much time in the sun is harmful to the skin. It causes what is known as photoaging, which occurs slowly over the course of years to produce undesirable cumulative results.

With each unprotected exposure to the sun, the skin loses more of its ability to repair itself. This allows damage, including collagen and elastin breakdown, to accumulate over time, and sun-exposed skin develops wrinkles and becomes loose or leathery.

The best way to avoid UV light damage to the skin is to stay out of the sun during the brightest times of the day. Health-conscious consumers should also make a point of applying sunscreen every time they go outside for more than a few minutes, even if it’s cloudy out or the weather isn’t very hot. The sun can still cause damage on cloudy days.

  1. Free Radical Damage

Free radicals are tiny, highly reactive molecules that can cause damage to many cells in the body, including skin cells. They do their damage by bonding to other atoms or molecules, which results in oxidative stress. Oxidative stress weakens cells and tissues, causing premature skin damage.

The problem is, free radicals are everywhere. They can be found in foods, medicines, water, and the air, and are even produced by the body as a byproduct of metabolism. Some of the most common causes of excessive oxidative stress include air pollution, UV radiation, poor nutrition, smoking, drinking alcohol, and exposure to pesticides. Consumers can limit their exposure to free radicals through lifestyle choices like quitting smoking and drinking and wearing sunscreen, but they can’t eliminate it entirely.

The best way to protect against oxidative stress is to consume plenty of antioxidants. These compounds can be found in food, supplements, and skincare products. They work by binding to free radicals, preventing them from causing damage to healthy cells. When looking for new skincare products, supplements, or foods to incorporate into a healthy diet, look for antioxidants like vitamin C, vitamin E, turmeric, green tea extract, sea buckthorn, and astaxanthin.

  1. Inflammation
reasons why your skin is showing signs of aging

Nika_Akin / Pixabay

Inflammation is a natural process that protects the body against pathogens like bacteria and viruses and initiates the tissue healing process. In the short term, it’s a healthy defense mechanism against chemicals, pollutants, and pathogens. When inflammation becomes chronic, though, it can become a serious problem.

Chronic inflammation contributes to skin sensitivity, redness, and irritation. It also promotes premature skin aging. When exposed to a triggering stimulus, skin cells produce inflammatory hormones known as cytokines and chemokines. These hormones can cause vasodilation or activate nerve cells. They also trigger immune cells to migrate to the skin, where they produce even more inflammatory hormones, free radicals, and chemicals, all of which can cause further damage.

Those with chronic inflammation problems have a few options for treating them. They can investigate synthetic immunosuppressive drugs, or they can purchase botanically based products that harness the power of nature to fight inflammation. Curcumin, found in turmeric, is one of the most effective botanical compounds for treating skin inflammation. Other helpful compounds include quercetin, found in apples; epigallocatechin gallate, found in green tea; bisabolol, found in chamomile; and resveratrol, found in wine.

  1. Glycation

Glycation reduces the ability of the skin’s proteins to function normally, so it is strongly associated with extrinsic aging. It occurs when the body produces excess glucose molecules, usually after eating sugar, which binds to collagen and elastin to create a chemical bridge between the proteins. The glycated fibers become rigid, leading to cracked, thin skin associated with premature aging.

The best way to avoid glycation is to reduce sugar intake. When consumers eat less sugar, their bodies produce fewer glucose molecules. It’s most important to avoid refined sugars, but even natural sugars found in honey, maple syrup, agave, and many fruits can also be harmful when consumed in large quantities. Those concerned about their skin need to balance consuming plenty of antioxidant-rich fruits and vegetables with monitoring sugar intake.

The Bottom Line

While genetics play a role in determining how consumers’ skin will age, extrinsic factors like sun exposure, diet, air pollution, and lifestyle choices all have a much stronger link to premature aging. That’s good news since it means that consumers can take steps to effectively reduce the visible signs of aging and keep their skin looking its best without expensive medical interventions.

Read more beauty articles at Cliché
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Independent From the Seasons: 6 Ways to Keep Your Delicate Female Skin Resilient When the Weather Gets Cold


Today we want to talk to you about great ways to keep your skin resilient when the weathers cold.  People tend to get dry skin a lot in the winter. Before thinking that you need to just live with it or start constantly reaching for the moisturizer, spend a few minutes considering your typical daily routine. You can take just a few simple steps to limit your risk of suffering from this common condition. You’ll be getting compliments on your skin instead of advice on what to do to make it look and feel better. Then you’ll be the one providing advice to your friends and family members on how to deal with their dry skin in the winter.

ways to keep your skin resilient

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Try Hemp-Infused Oil Skin Care Products

Although it may seem counter-intuitive to people with oily skin, using oil-based products can be helpful even for them. Your skin produces more oil if it’s too dry, and oil can help seal in moisture, keeping your skin more hydrated and limiting excess oil production. Hemp oil in particular can be beneficial because it contains gamma-linoleic acid, which helps minimize inflammation and keep your skin looking its best. Even better, hemp oil may have some anti-aging benefits, meaning it will help your skin stay looking young and beautiful. You can read this blog to find out more about how these products can help.

Consider Avoiding Scented Products

You may enjoy applying a lotion that smells nice, but this isn’t always the best thing for your skin. Many people are sensitive to fragrances, and if this is the case, these substances can dry out your skin and sometimes even make it itchy. You’re better off buying an unscented product. If you don’t notice any difference when using an unscented product versus your favorite scented lotion or cleanser, you can always go back, but this one small switch could lead to healthier skin, so why not give it a try? It may just leave you with healthier skin. If you can’t do without the scented products, consider looking for those that use natural fragrances rather than artificial, as people tend to be more sensitive to artificial fragrances than to natural ones.

Don’t Forget the Sunscreen

Sunscreen isn’t just for the summer months. If you spend time outdoors in the winter, sunscreen is still important. The sun reflects off of snow, for example, making sunburns even more likely if you’re out enjoying the snow. Use at least an SPF 30 with broad-spectrum protection. This is especially important if you’re out during the peak times for the sun between 10:00 in the morning and 4:00 in the afternoon or if you’re up in the mountains at a higher elevation where the sun is stronger. Start out the day with a moisturizer that contains sunscreen, and then be sure to reapply every two hours that you’re outside, just like in the summer.

Monitor the Humidity in Your Home

It’s easy and inexpensive to get a small electronic device that measures the humidity in your home. During the winter, heating systems in homes tend to cause the air to be particularly dry, which can contribute to dry skin and dry, sore throats. If you check the humidity levels in your house and they are lower than they should be, invest in a humidifier and use it regularly until the humidity levels increase to a normal level of between 30 and 50 percent. Just be sure to clean it regularly so you don’t end up increasing the mold and mildew in your home at the same time as you increase the humidity levels.

Use Less Soap and Limit Hot Water

If you’re one of those people who likes their shower or bath water scalding hot, you may want to reconsider, at least during the winter months. Hot water can dry out the skin and hair. You’re better off using cool or warm water. Obviously, not many people are going to choose to take a cold shower in cold weather, but at least consider lowering the temperature as much as you comfortably can. Your skin will thank you and you may save money on moisturizer. You can even shower less often. It’s only the particularly smelly bits of the body that need a daily wash, and you only need to use soap on these parts on a daily basis. Soap can also be drying, so you may want to just rinse off the otherwise clean parts of your body with water. For the areas that need more frequent cleaning, consider buying a cleanser that isn’t made of soap. These cleansers tend to be gentler and less irritating to the skin.

ways to keep your skin resilient

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Choose a More Heavy-Duty Moisturizer

People who typically use a very lightweight product, like a serum, in the summer may want to switch to a lotion, and those who usually use a light lotion may want to choose a thicker, creamier option. Of course, the exact type of moisturizer that will work the best for you will depend on your skin type. Those who have sensitive skin will have to take that into consideration, and those with acne issues will want to make sure to look for an option that won’t clog the pores and lead to an increase in acne. If heavier cream lotions make your skin too oily, consider a gel-based cream lotion. Older women who want to use anti-aging lotions should be careful of the type they choose, as some anti-aging components have a side effect of drying out the skin or causing irritation.

As you can see, there are some relatively easy ways to minimize the damage that the cold winter weather can cause to your skin. If your skin issues still persist after taking these steps, you may want to consult a dermatologist to see what other steps you might be able to take given your particular skin issues. If there’s nothing medically wrong, consider whether your clothing might be irritating your skin or whether you’re exposing your skin to the cold wind a bit too often. You don’t need to live with dry, irritated skin during the winter. You can keep your skin healthy.

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Essential Products For Sensitive Skin


Sensitive skin is just that, finicky and fragile. From dry and oily to dermatitis and itchy, it is important to find the right daily skin care routine that lifts us up. Here are a few essential products for sensitive skin that work to effectively clean and balance skin with gentle, natural ingredients. 

Cut the Cost of Your Beauty Routine

This cleanser includes Aloe paired with rice and cotton extracts that cleanse the skin while giving back its moisture. The creamy texture is gentle and soothing unlike harsher cleansers that strip the face.

This alcohol-free, Witch Hazel toner is made with Aloe Vera and Rose Petal to cleanse, tone, and moisturize while helping deliver pH balance to the skin. The refreshing antioxidant and antibacterial properties of this product are a must have to turn sensitive skin into a supple glow.

The gentle moisturizer pairs well with its matching cleanser, and helps provide a good, more natural skin barrier. Delivering hydration without irritation, this light cream spreads nicely over sensitive skin, leaving the face feeling fresh all day. 

This mask delivers excellent results just after a single use, even for sensitive skin. Made with coconut charcoal, this product provides a deep cleanse while also retaining moisture and avoiding irritation. The added benefits of rosehip oil and organic reishi mushrooms alleviate irritation, aid in preventing breakouts, and keep the skin soothed and hydrated. 

A cheaper option, but delivering similar benefits, this Zinc and Sulfur mask is great for acne prone sensitive skin. Made with Tea Tree Oil, Camphor, Willow Bark Extract, and special formula Alp Sebum, this product fights bacteria, cools and calms skin, and fights inflammation and clogged pores. 

Try using the Bert’s Bees cleanser followed by Thayer’s toner, or use one of the masks for a deeper cleanse. Use the Bert’s Bees moisturizer before heading out the door, or getting ready for bed. Giving your skin the nutrients it needs will keep it calm, cool, and fresh!

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Everything you Need To Know About Laser Hair Removal


Laser hair removal has become common these days. Everybody opts to use the laser treatment, just because it is less painful and gives you a semi-permanent solution to the unwanted hairs.

Laser hair removal treatment is one the best solution to get rid of the unwanted hair. It is embarrassing to uncover yourself in front of a stranger while visiting the beaches. You obviously do not want others to show your red skin that has become due to the inflammation follicle.

In addition, you can forget about taking out time in your busy schedule for waxing. There is no harm in keeping the natural hair on your body, but if you are interested in keeping yourself groomed and presentable in front of the other all the time, treatment of the unwanted hair is mandatory.

Things to remember before going for a hair removal treatment

There is something that you need to know before going for laser hair removal treatment. You cannot simply take your body to the clinic and ask them to do the treatment. For a proper hair removal laser treatment, there are a few precautions you need to take before going for the treatment.

However, It is not necessary that you have to visit a clinic to do the treatment, you can buy laser hair removal electronic devices that you can use at home. There are different hair removal laser in the market that can serve your purpose for removing the unwanted hair.

Let’s go of the precaution that you should take before a laser hair removal treatment.

Shaving before a laser treatment

Laser treatment is done after removing the body hair of the treating area. It is best that you do that beforehand. You can shave all your hair on the region that needs laser treatment, this not only makes the clinic staff at ease but also you will save time.

There are many laser hair removal agencies that ask their customers to shave their hair 24 hours prior to the appointment. Think like that, you surely do not want your delicate part to be mishandled, and of course, nobody wants to clean up the unwanted hair of others, and the worst part is to clean up the delicate places.

Do not use other methods

Laser treatment cannot be done in one scoop. It is done at a regular time interval several times to gain permanent results. While you are treating your skin, you are advised not to treat your skin with any other methods such as waxing. This can act as a hindrance to the laser treatment.

If you use two different methods in a short period of time, the load on the skin will increase leaving a sense of itchiness. In addition, you have to start your laser treatment from scratch.

Natural Young Face Eyes Clean

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Clean your skin

It is very important to keep your skin clean for better results. You obviously do not want your skin covered in dirt while your sin is being treated. If it’s the face that is getting the laser treatment, you can wash off all the makeup and cream. You all must be thinking right now that how can you present yourself in front of others with the basic makeup. Let me remind you that any kind of makeup or cream can become a hindrance to the laser treatment and can also damage your skin.

Now you have to decide what you want, damaged skin or presenting yourself in front of others while having a laser treatment.

Consult a dermatologist

When you are about to do your first laser hair removal treatment, it is advisable that you first consult a dermatologist. The result of the Laser treatment depends on the skin type and on the skin color.

The reason that you need to consult a dermatologist is to check the sensitivity level of the skin. If it is too sensitive, laser treatment may damage your skin leaving permanent burn marks.

Even your skin color acts as a deciding factor in the laser hair removal treatment. The darker the skin tone, it will be easier for you to have a laser treatment. The fair you are, the more you are prone to skin damage.

Laser treatment hurt a little bit

Laser treatment has its own flaws. Yes, it may not be as painful as waxing, but it’s also not as cozy as shaving. Laser treatment is done with a heatwave that is super-condensed and burns the root’s tissue of the hair. This heat is harmful to the skin if your skin is too sensitive. It is advisable to never go for the laser treatment if you are if you have a lighter tone skin or too sensitive skin.

Laser treatment may hurt as if it is being burnt with a condensed light of a magnifying glass. This can make your skin red and leave a sense of itchiness.

Can damage your skin

Everything has its own good features and bad features as well. Every good thing comes with a price. If you are not extra careful you can bring damage to your skin. Excessive use of laser treatment in the same region can damage your skin tissue. The damage can be seen by the naked eye. The skin will look red and inflamed. It may take a week or so to fully recover from the damage.

There have been many cases when the skin has taken too much damage resulting in permanent burn marks on the skin.  Make a note that before going for your first laser removal treatment of the unwanted hair, you must consult an experienced dermatologist to know the current standings of your skin.

Results depend on the skin type

We all know that a person having a darker skin tone more or less is less affected by the heat. The same phenomenon is applied to the hair removal laser treatment, where heat is the major source for removing the hair.

It has been scientifically proven that a person having a darker skin tone is more suited for the laser treatment than a person having a lighter skin tone.

Wrapping it up

If you are a person who has been doing hair removal laser treatment and did not know about the basic precaution, this article will help you with that. And if you are a person who has never done a laser treatment, then take these precautions with you beforehand, so that you never make any mistakes on the first trial.

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What is Fermented Skincare and What are its Advantages


Korean skincare is taking the world by storm. Everyone is raving about glass skin, cream skin, sheet masks, and all those beautiful Korean skincare products. Quite recently, people have also discovered the enhanced benefits of fermented skincare products.

In this article, we’ll talk about what fermented skincare is, and what the benefits of using them are. You can then decide if you want to add these kinds of products to your daily skin routine.

What is Fermented Skincare

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What is a Fermented Skincare Product

Fermentation is the process of converting the carbohydrates that you find in food into organic acids or alcohol. It’s the method that allows ingredients to transform into micronutrients that can easily be absorbed by the body.

Kimchi, tempeh, and yogurt are some foods that went through the fermentation process. When ingested, these aid in digestion, help reduce the risk of heart disease and enhance your body’s immunity. Fairly recently, beauty companies have discovered fermentation as an excellent way of improving the effectiveness of specific ingredients.

Some products from The Face Shop contain fermented ingredients, which you can combine with your existing skincare regimen. You can find these products at Yesstyle. These fermented skincare products can go well with most products, but you have to check reviews and blogs to make sure.

What is Fermented Skincare

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Benefits of Using Fermented Skincare Products

Fermented foods are excellent for your digestive system, and fermented skincare products are also great for your skin. If you’re not convinced, read on to see the benefits of micronutrients for your skin. You might be able to find space in your routine for fermented skincare.

Here are some of the advantages of using skincare products with fermented ingredients:

1. Baby skin issues

One of the lesser-known benefits of fermented skincare products is that it’s good for most toddler and baby skin ailments. Topical fermented and probiotic products can heal ant and bug bites, baby acne, diaper rashes, cradle cap, sores, cuts, and typical baby skin problems.

In case you can’t find any baby products during an emergency, you can apply unsweetened and unflavored yogurt to cure diaper rashes.

2. Eczema

You can treat eczema with the use of raw fermented dairy. Rub these fermented products to the areas with eczema flare-ups. If you leave the treatment on your skin overnight, it will deal with your eczema after four days.

3. Anti-acne

Acne is one of the most common skin ailments since adolescence. Fermented products, whether ingested or applied topically, are useful for treating acne. The probiotic bacteria that you can find in fermented products can restore the gut’s good bacteria to attack the harmful bacteria like P.acnes that can indirectly or directly cause acne.

Topically, you can use products with lactic acid, alpha hydroxy acid (AHA), and beta-hydroxy acid (BHA). These acids are known to help smooth your acne and prevent breakouts. If you’re suffering from acne, you can also drink fermented milk to help enhance the skincare properties of your products.

4. Healing wounds and common skin problems

You can use fermented skincare products in your baths. These fermented baths can benefit your body because the probiotic and fermented agents get absorbed into your skin more quickly. Having healing fermented baths will help you cure common skin issues.

5. Postmenopausal problems

The menopausal stage is problematic for most women. During this time many women with menopause will experience problems like wrinkles, rashes, skin irritation, and lines. Fermented soy products can help with postmenopausal symptoms. Some of the products that contain fermented soy have properties like estrogen that can bind skin together.

6. Candida and yeast infections

Women often have yeast infections, especially those that have gone through pregnancy. You can remedy these vaginal issues with fermented products like plan yogurt for good bacteria supply. If you don’t have yogurt in stock, you can look for feminine products with lactic acid.

Final Thoughts

The main thing about using probiotic and fermented products is that you introduce good bacteria to fight off skin ailments naturally. Fermented skincare products became a trend because of how effective it is. It helps the consumer have a quicker and easier absorption of the product’s wellness giving it an overall glow for the skin. It exfoliates and promotes the renewal of the skin cells. Dermatologists found out that this common ingredient can also improve anti-ageing and help collagen effects. With all these skincare benefits, you can effectively enhance your routine.

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