Some of us are blessed with perfect, acne-free skin that is always clear and never causes any problems. The majority, however, are not that lucky. It’s estimated that 80% of people experience acne outbreaks between the ages of 11-30. Of course, genetics or your environment play a big role in how your skin behaves, but there are things you can do also to put your best face forward. Here’s how to begin a great skincare regimen:
No matter how great your routine is or what products you use not leading a healthy lifestyle will always have a negative impact on your skin. This means cutting out habits that can trigger your skin’s problem areas. Cut out smoking because it causes under eye bags, wrinkles, and an overall dullness to your skin. Also foods that are salty, non-organic, or fatty will have a direct impact on the glow of your skin and will definitely increase acne.
Routine is Key
With the multitude of products and methods available it may seem that achieving a clear face is a really complicated process, but it doesn’t have to be. Getting your routine down is the most important part. Breaking things down into 3 steps and repeating them in the morning and night will ensure that a change will appear not only your skin’s clarity, but it’s overall healthiness as well.
Every morning you should first cleanse your face. Then, lightly exfoliate to remove the build up from your sleep. Lastly, use a light moisturizer and apply sunscreen to your face and you’re ready to start your day. At night, these steps are repeated (sans the sunscreen) to bring things full circle. How easy is that? These steps apply regardless of what type of skin you have.
Less is More
Putting on a face full of makeup is necessary from time to time, but don’t make this a habit. If you must pile on the foundation make it a light one. MAC, Maybelline, and Clinique all make lightweight foundations that won’t weigh on your skin and cause breakouts. Also, break the habit of sleeping with makeup on; you’ll regret it when pimples start taking over your face.
Using these easy tips are guaranteed to make a HUGE change in the way your skin looks and feels. Once you get your routine down, you will be well on your way to confident, clear skin living.
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