Health


Foods That Are Great for Skin


Sunday, October 15, 2017

If you’re looking for natural ways to get that glowing, picture-perfect skin, you should start with what’s on your plate. Nutrition is directly connected to skin health and appearance and we’ve listed some fall favorites of ours to incorporate into your new autumn diet. This is our fall edition: foods that are great for skin.  Cinnamon And ...

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healthy skin and vitamin c

Why is Vitamin C so Important to your Skin?


Wednesday, August 23, 2017

When we think about healthy skin we immediately think about hydration, sun exposure, wind exposure, and other commonly known causes of damage.  However, we often forget about the many vitamins and minerals that are also important to our skin's health and overall appearance.  One of the vitamins we most often forget is Vitamin C, an ...

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Hues for Women of Color


Saturday, February 18, 2017

Beauty is a vivacious industry: there are thousands of brands, thousands of recipes, and hundreds of things that could be perfect for you. The beauty box is an extremely popular product that gives a woman the opportunity to try new products and figure out what works for her. Makeup, soaps, lotions, and teas are just ...

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Five Workouts for a Slimmer Waist


Saturday, November 5, 2016

Summer may be over, but that doesn't mean your workout routine needs to be! Keep in shape this Fall with five fun workouts for a slimmer waist that will keep you feeling energetic, motivated, and beautiful regardless of the season. For best results, practice the following exercises 3-5 times a week as you would for ...

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Getting Fit with Tone It Up


Saturday, July 30, 2016

With a multi-million dollar business and a 40% growth rate year after year, Tone It Up is a perfect example of a business built on hard work and social media prowess. The digitally-based healthy lifestyle and fitness community that has a current reach of over 5 million women worldwide on multiple platforms was founded by ...

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Massy Arias Proves She is a Beauty and a Beast


Saturday, July 23, 2016

Fitness guru and dancing queen Massy Arias proves to us that fit is the new sexy. Sharing uplifting words, she’s a woman with a heart of gold and on a mission to not only motivate people physically, but to build them up to be mentally and emotionally strong. Here, she tells us how she found ...

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Our Latest Issue

Covers: Anand Desai-Barochia and Britney Young
Inside, cover star Britney Young talks about her role on GLOW and Anand Desai-Barochia talks about his role on The Outpost, breaking through barriers, and much more!
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