Mental illness is a deeply personal subject for Samuel Jack. The London-based singer struggles with anxiety and depression. His new single, “In My Head,” describes his fight to overcome the anxiety and depression that have mercilessly kept him down for so long. Though he was once a shamed of his mental illness, now he’s eager ...
Migraines suck! Whilst some people aren’t susceptible to these extreme headaches, other people can get them regularly and they can be debilitating. Over-the-counter medicine can often help to fight migraines, but there are other ways to relieve this pain if you want a break from meds. Here are just 7 ways to beat migraines that ...
Cold showers are already beneficial for colored hair, but did you know it can also help limp and lifeless hair or help those struggling with hair loss? Although this is not a fix that works for hereditary hair loss or hair loss caused by lack of vitamins, there are a few options such as hair ...
If you haven’t purchased anything from the activewear and lifestyle brand Fabletics yet, you might want to start now. Fabletics was founded in 2013, with Kate Hudson as a co-founder. The brand creates affordable, stylish activewear that suits all types. But this is the first time that Hudson has collaborated with her mother, Goldie Hawn, ...
Depression has been revealed in more recent years as a much more common affliction that people may have thought in the past. This has been aided by increased numbers of people being willing to come forward and share their feelings as well as the removal of the stigma associated with depression. Depression can take a hold ...
People start doing yoga for diverse reasons. Some want to relax and reduce stress, some are willing to become stronger and build muscle, while others want to gain a sense of inner calmness and improve concentration. Taking their desire into account, people choose the type of yoga which corresponds to their preference and helps them feel ...
