Health

putting your health first in 2020

Putting Your Health First In 2020


Wednesday, December 18, 2019

This should go without saying but we hope that putting your health first in 2020 is at the top of your New Years resolution list.  The start of a new decade is the perfect time to take your health more seriously. So, what will you do to finally regain control of your body and lifestyle ...

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Samuel Jack Raises Mental Health Awareness in New Single, “In My Head”


Monday, October 21, 2019

Mental illness is a deeply personal subject for Samuel Jack. The London-based singer struggles with anxiety and depression. His new single, “In My Head,” describes his fight to overcome the anxiety and depression that have mercilessly kept him down for so long.  Though he was once a shamed of his mental illness, now he’s eager ...

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7 Ways to Beat Migraines


Wednesday, August 7, 2019

Migraines suck! Whilst some people aren’t susceptible to these extreme headaches, other people can get them regularly and they can be debilitating. Over-the-counter medicine can often help to fight migraines, but there are other ways to relieve this pain if you want a break from meds. Here are just 7 ways to beat migraines that ...

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healthy hair

The Benefits Of A Cold Shower For Healthy Hair


Monday, June 24, 2019

Cold showers are already beneficial for colored hair, but did you know it can also help limp and lifeless hair or help those struggling with hair loss? Although this is not a fix that works for hereditary hair loss or hair loss caused by lack of vitamins, there are a few options such as hair ...

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Fabletics Capsule Collection

Fabletics Capsule Collection Created by Kate Hudson and Goldie Hawn


Thursday, September 27, 2018

If you haven’t purchased anything from the activewear and lifestyle brand Fabletics yet, you might want to start now. Fabletics was founded in 2013, with Kate Hudson as a co-founder. The brand creates affordable, stylish activewear that suits all types. But this is the first time that Hudson has collaborated with her mother, Goldie Hawn, ...

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Positive Ways to Help Yourself When Depressed


Friday, September 21, 2018

Depression has been revealed in more recent years as a much more common affliction that people may have thought in the past. This has been aided by increased numbers of people being willing to come forward and share their feelings as well as the removal of the stigma associated with depression. Depression can take a hold ...

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