Health

NIH Clinical Center

When it Helps to be Organized With Healthcare Plans


Monday, January 18, 2021

Do you know when it helps to be organized with healthcare plans? It’s probably not an issue you usually give ...

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practicing self love during COVID-19

How To Truly Optimize Your Fitness In The Healthiest Way


Tuesday, January 12, 2021

Today we want to discuss how to truly optimize your fitness in the healthiest way. Fitness. We all know what ...

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how to get your New Year started right

How to get Your New Year Started Right


Sunday, January 3, 2021

Today we want to share some awesome tips on how to get your New Year started right. At the end ...

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Tips For Positive Affirmations While Losing Weight

6 Tips For Positive Affirmations While Losing Weight


Sunday, December 6, 2020

Today we want to share 6 tips for positive affirmations while losing weight.  Trying to lose weight isn’t an easy ...

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Health Changes to Make as you Approach 40

Four Health Changes to Make as you Approach 40


Thursday, November 19, 2020

Today we want to share with you four health changes to make as you approach 40.  As we get a ...

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your post-marathon recovery

7 Things You Need for Your Post-Marathon Recovery


Wednesday, November 18, 2020

Today we want to share 7 things you need for your post-marathon recovery.  A great runner is not only excellent ...

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Selfie Woman Female People Friends  - NeShea / Pixabay

Stop Overlooking Important Areas of Your Health


Saturday, November 7, 2020

Stop overlooking important areas of your health.  In life, it is easy to forget about some of the important things ...

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All the CBD questions you’ve been reluctant to ask have been answered by a professional.


Friday, November 6, 2020

It’s safe to say that this year has not gone like we planned. Surely there were some ups and downs, ...

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world mental health day

Celebrities all Over the World Come Together for World Mental Health Day


Sunday, October 11, 2020

Today we want to share some great news about World Mental Health day.  This Holiday Season- Meredith O'Connor returns to ...

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Woman Model Meditation Meditate  - coloringcuties / Pixabay

5 Things You Can Do to Improve Your Mental Health


Friday, July 24, 2020

Today we want to talk about 5 things you can do to improve your mental health every single day.  Getting ...

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Cbd Oil Cannabidiol Cannabinoid  - Erin_Hinterland / Pixabay

Why CBD Is Great for Active People


Wednesday, July 15, 2020

Over the past few years, more and more people have come to hear about CBD and why CBD is great ...

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Nastassia Ponomarenko Talks Fitness, Entrepreneurship and More


Thursday, July 9, 2020

Nastassia Ponomarenko is proof that you’re never too young to pursue your dreams. At just 18, she launched her own ...

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