Healthy Living

Nick Hounslow Melts Hearts in Holiday Sequel, “Christmas With A Prince: Becoming Royal”


Saturday, November 2, 2019

Nick Hounslow is  no stranger to turning heads. At 17, he was scouted off the street by a modeling agency. Within a year, he was walking at Paris fashion week. Work brought him to LA and he fell in love with the city. Acting gigs followed suit,  though not without initial struggle.  Now, he’s set ...

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Stay Healthy This Fall With a Copper Water Bottle


Friday, October 25, 2019

We want you to stay healthy this fall with a copper water bottle. As the seasons change, we need to prepare our bodies for the transition and adaptation to environmental change.  There are several ways our health can be affected by cooler weather. For one, we can be exposed to seasonal allergies. In the fall ...

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Cut The Bubblebath BS And Get Real About Self Care


Thursday, October 24, 2019

We spend a lot of time trying to have compassion for others but sometimes we forget about our own self care. For some reason, this can be a lot more difficult. The concept of self-care has become wildly popular lately for a good reason - the unique pressures of modern life, where we are so ...

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It’s Time To Take Control Of Your Life!


Thursday, July 4, 2019

There's kind of a strange thing that can end up happening to a lot of people. This is especially true as you get older and you become more and more familiar with the ins and outs of adult life. You start to feel as though you can't quite remember how you got to where you ...

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Apps Every Millennial Needs

Apps Every Millennial Needs to Survive a Quarter-Life Crisis


Tuesday, April 3, 2018

Just about every Millennial that scrolls through their various social media feeds experiences a roller-coaster of emotions when they get a glimpse of the journeys their friends are taking in their lives, whether it’s a glitzy trip through Europe, a dream wedding, or a career milestone. With the rise of Facebook, Instagram and Snapchat, it’s ...

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puzzle games to help with anxiety

Are Puzzle Games Good for Anxiety?


Monday, February 19, 2018

Are Puzzles Games Good for Anxiety?  Well one thing we know is that in the U.S., anxiety disorders are very common.  Many of us deal daily with stress and worrying thoughts about work, family and the future. There are many different levels of anxiety, and while some conditions require therapy and medication, others can be ...

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