Healthy Living

Is Weight Loss Surgery Right for You?


Friday, November 20, 2020

For people that have a hard time losing weight, sometimes you might be wondering is weight loss surgery right for you?  It’s easy to look at celebrities that seem to be in great shape all the time and wish you could look like them. But, that’s not often realistic for most people. Many stars have ...

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whitening your smile

Whitening Your Smile: The Best Ways to Banish Staining


Wednesday, November 18, 2020

Today we wish to talk to you about the best ways to whitening your smile.  Do you get self-conscious or uncomfortable about your smile? Overindulging in caffeine, alcohol, teas and red wine can lead to your pearly whites becoming murky greys or musky yellows. This can really impact your self-confidence. Teeth staining is a very common ...

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Barber Barber Shop Clippers Shave  - Renee_Olmsted_Photography / Pixabay

6 Reasons to Upgrade Your Beard Trimmer


Monday, November 16, 2020

Today we want to give you 6 reasons to upgrade your beard trimmer. There are a lot of reasons why a beard trimmer upgrade is the right choice for you. Whether you are looking to trim your facial hair for personal reasons, or you want to look your best and not feel like a freak ...

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How to Take Care of Your Own Health and Well-being as a Caregiver


Tuesday, November 10, 2020

Today we want to share a few helpful tips on how to take care of your own health and well-being as a caregiver. Being a caregiver is a highly important job. Taking care of the health and welfare of another person is one of the biggest responsibilities that a person can have. Working as a caregiver ...

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Investing In Yourself To Grow Your Confidence


Monday, November 9, 2020

Today we want to explain why you should be investing in yourself to grow your confidence.  A lack of confidence can really weigh you down. It’s hard not to compare yourself to others or spend time focusing on your flaws, but it can be a terrible spiral that is hard to get out of.  Building your ...

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A Winter Indoors: Practicing Self-Love During COVID-19


Saturday, November 7, 2020

Today we want to stress the importance of practicing self love during COVID-19. This winter, as well as the upcoming Christmas and holiday season, will be completely different compared to all the ones you have lived so far. The chances to spend time with our extended families will be limited, and social distancing measures will ...

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Man Thinking Thinking Thinking Man  - YanethLotero / Pixabay

A Chronic Part of Life: Living With Physical Pain


Saturday, October 31, 2020

Today we want to provide you tips on living with physical pain.  Suffering from chronic pain or pain of any form is not pleasurable in the slightest. For those that suffer from chronic pain, it can truly have a burden on your life. If it stops you from going to the gym and living your ...

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legs, window, car

Procrastination can Boost Your Productivity


Thursday, October 22, 2020

Did you know that procrastination can boost your productivity? Procrastination may be defined as the art of putting off till tomorrow what you should be doing today. It means avoiding making a decision, leaving things until the very last minute, and sometimes not doing them even then. We’ve all done it and, generally, we feel ...

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First aid and survival kits

Traveling After the COVID19 Pandemic: 5 Things Needed to Travel Safely


Wednesday, October 21, 2020

If you are thinking of traveling after COVID19, we'd like to share 5 things needed to travel safely.  While the local COVID-19 pandemic has technically only been out of control for a couple of months, there’s no denying that it already feels like a couple of years.  When I’m cooped up inside away from my ...

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teaching your kids about COVID

Don’t Mask the Truth: Teaching Your Kids About COVID


Wednesday, October 21, 2020

Teaching your kids about COVID is extremely important.  Everybody's learning how to cope with the new normal. But when we have children and we want to protect them in one respect but also make sure that we don't smother them, we've got to use our words to ensure that they understand what is going on. ...

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Fitness Treadmill Gym Equipment  - lewisgoodphotos / Pixabay

Getting Back to the gym After Lockdown


Wednesday, October 7, 2020

We know that many of you are contemplating getting back to the gym after lockdown.  If we were to ask you what you miss most now that coronavirus made you spend most of your time isolated at home, many of you would mention your fitness routine. The Coronavirus pandemic has been challenging for everyone, and especially ...

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tips on choosing the right workout equipment

Tips on Choosing the Right Workout Equipment


Friday, September 25, 2020

Today we want to share some valuable tips on choosing the right workout equipment.  Traditionally, people don't care too much about purchasing gym equipment to use at home. If you wanted to work out using the heavy tools, the gym was the place to go.  However, over the years, more and more people have decided ...

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