Woman  Us Dollars  Dollars  - outsideclick / Pixabay

Top 5 Money Management Tips And Ideas

Wednesday, July 29, 2020

Today we want to share with you some great money management tips and ideas to help you keep your bank account balance out of the red.  Keep Track Of Your Expenses mohamed_hassan / Pixabay The first step to managing your money correctly is by creating a reasonable budget for the same. This, however, means looking into your ...

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how lockdown stress can affect men

How Lockdown Stress Can Affect Men

Wednesday, July 29, 2020

During this epidemic, every day life can be very stressful so today we want to talk to you about how lockdown stress can affect men.  Preventing the spread of the COVID-19 virus sounded easy at first, as sheltering in place and practicing proper social distancing didn’t sound like much of a challenge. It was easy ...

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Woman Model Meditation Meditate  - coloringcuties / Pixabay

5 Things You Can Do to Improve Your Mental Health

Friday, July 24, 2020

Today we want to talk about 5 things you can do to improve your mental health every single day.  Getting control of your mental health can seem like a daunting task—especially when you’re in a rut. But improving your mental health doesn’t have to be intimidating. #1 Meditation Meditation has been shown to help diminish anxiety, stress, ...

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Tips For Maintaining Work Life Balance

Thursday, July 23, 2020

Here are some great tips for maintaining work life balance.  Are you one of those who believe in work over everything? Have you ever considered the cost? There is no denying that working long hours to earn a promotion or to simply manage existing workload is considered par for the course these days. Sometimes, it ...

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essential wellness tips

Essential Wellness Tips

Thursday, July 23, 2020

Today we are going to discuss some essential wellness tips.  We all need to look after number one, but the truth is that we spend so much time worrying about other people and not enough time worrying about ourselves. So, let’s take a look at some ways you can change this. Embrace Life Coaching There are many ...

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Happy Birthday Balloons Plastic  - AnnaliseArt / Pixabay

6 Tips for a Teen Birthday During Lockdown

Thursday, July 23, 2020

In case your teen's birthday is just around the corner, then they are most likely experiencing a cocktail of emotions and feeling right now. While they might be excited about their birthday, they might already be feeling disappointed about the party. Or by the fact that they won't be able to throw one - at ...

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Living Well, Even When You Need Constant Care

Wednesday, July 22, 2020

Today we want to talk to you about living well, even when you need constant care.  For most people, living well means engaging in proper wellness practices, eating a decent diet, and getting plenty of physical activity. But if you’re somebody who requires constant care, doing the basics can be a challenge. With that said, ...

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5 Female Entrepreneurs of the Decade

Sunday, July 19, 2020

In the midst of this global lockdown, it’s hard not to feel a bit down— creativity dissipating, entrepreneurial endeavors stifled, the whole world stuck in a hiatus. Reflecting upon these past few years, however, can be comforting, when realizing the enormous amount of creative productivity generated since the last recession. In fact, this past decade ...

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Cbd Oil Cannabidiol Cannabinoid  - Erin_Hinterland / Pixabay

Why CBD Is Great for Active People

Wednesday, July 15, 2020

Over the past few years, more and more people have come to hear about CBD and why CBD is great for active people. There has been extensive research carried out into the positive effects of CBD, and many of us have read all about it in press reports. On top of this, states have made ...

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Nastassia Ponomarenko Talks Fitness, Entrepreneurship and More

Thursday, July 9, 2020

Nastassia Ponomarenko is proof that you’re never too young to pursue your dreams. At just 18, she launched her own fitness apparel company, Nasty Fit. Her fitness-focused YouTube channel has grown to over 700,000 subscribers who eagerly look to her for guidance about reaching their fullest potential. She’s also written a book, From Dust to ...

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mental habits

Mental Habits That can Destroy Your Happiness

Monday, July 6, 2020

Today we want to talk about mental habits that can destroy your happiness.  Happiness is one of the only things we want in life for its own sake. Money is a means to an end. So is love, sometimes. And even power. But happiness is intrinsic. When we have it, we don’t long for anything ...

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Pregnant Child Maternity Pregnancy  - dodo3 / Pixabay

Prepping For Every Stage of Your Life

Monday, June 29, 2020

Prepping for every stage of your life is not an easy task as there are a range of experiences that you can encounter in your life.  While these experiences will vary from person to person, you can expect that these experiences will greatly impact your life. As you grow older, you understand the need to ...

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