Tag Archives 7 minute workout

Best Workout Apps

by

So you mustered the energy to work out, got dressed, left the house, got to the gym, hopped on a treadmill, walked for a few minutes, hopped off of the treadmill, and froze. What do I do next? What body part should I train? What machine should I use? How many reps should I do? And most importantly, how do I know if my workout is working out for me? To answer those questions and more, you need a little help, be it from a trainer or a guide. Luckily, a trainer can be affordable, pocket-sized, and available anywhere and anytime. Here are some of the best workout apps you need to download now for more efficient training and better tracking of your fitness progress.

Our Latest Issue

Covers: Jade Chynoweth & Ciara Riley Wilson
Inside, cover star Jade Chynoweth talks her passion for acting and dancing, her role on Step Up: High Water, and more; cover star Ciara Riley Wilson discusses her journey as an actress and Kim Possible; actress Siena Agudong talks her first starring role on No Good Nick; we chat with the founders of the wellness podcast Elevate the Globe; and much more!
close-link