Tag Archives fitness

RUMI X: Sustainable Activewear for the New Year

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The New Year is upon us, so whip out your resolution notebooks and start making your list of goals for 2018. Aside from the obvious ‘new wardrobe’ and ‘be happy’ resolutions making the cut, kick off the year by adding ‘save the environment while working out in style.’ Eco-friendly band RUMI X has done it again with their latest high-performance fitness apparel.

From TV Star to Fashion Designer: Draya Michele

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The TV star turned designer Draya Michele is making a name for herself in the fashion industry. Her upscale swimwear line, Mint Swim, features modern and sporty swimsuits and started the designer’s climb to the top. Recently, the entrepreneur started Beige & Coco, a clothing line inspired by Michele’s own wardrobe. From designing two different lines, to managing over 5.6 million Instagram followers, to recently becoming a mom—Draya Michele does it all.

Five Workouts for a Slimmer Waist

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Summer may be over, but that doesn’t mean your workout routine needs to be! Keep in shape this Fall with five fun workouts for a slimmer waist that will keep you feeling energetic, motivated, and beautiful regardless of the season. For best results, practice the following exercises 3-5 times a week as you would for any other form of exercise, and be sure to eat a healthy diet to reinforce those good habits for your body.

Getting Fit with Tone It Up

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With a multi-million dollar business and a 40% growth rate year after year, Tone It Up is a perfect example of a business built on hard work and social media prowess. The digitally-based healthy lifestyle and fitness community that has a current reach of over 5 million women worldwide on multiple platforms was founded by fitness trainers Karena Dawn and Katrina Scott. Since the initial launch of Tone It Up in 2009, these dedicated ladies have acquired over a million followers combined on both of their Instagram accounts, over half a million subscribers on their YouTube channel, and millions of users across social media using the #toneitup hashtag.

Massy Arias Proves She is a Beauty and a Beast

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Fitness guru and dancing queen Massy Arias proves to us that fit is the new sexy. Sharing uplifting words, she’s a woman with a heart of gold and on a mission to not only motivate people physically, but to build them up to be mentally and emotionally strong. Here, she tells us how she found happiness in being fit and in love, while building an empire of her own.

5 Reasons to Invest in Ivy Park

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Athleisure wear is trending in clothing market. Some of the biggest celebrities in Hollywood are dipping into this new and exciting clothing venture. Looking fabulous will always be something we women aspire for, we are not willing to sacrifice comfort completely. While Beyoncé remains a household name in the music industry, we were excited and surprised that she would be making this large splash into fashion. IVY PARK, a new activewear brand co-founded by Beyoncé, is made for women who want to feel on top of their game.

5 Ways to Stay Healthy and Fit This Year

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So your New Year’s Resolution was to stay fit and healthy in 2016. First day of the year, you woke up hungover and decided to give it a day. Then, the next day was a Saturday and you still had leftovers from that mouthwatering dinner. Everybody knows you can’t start a diet on Sunday, so ...

Win a fitbook and digital food scale from fitlosophy

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Cliché Magazine is teaming up with fitlosophy for a giveaway you won’t want to miss! Enter to win a fitbook and digital food scale from fitlosophy and start the new year off right! Three (3) lucky winners will receive the following: – One fitbook original fitness + nutrition journal – One digital food scale Prize valued at $47.90, courtesy of fitlosophy How to ...

Best Fitness Wear for Summer

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Beat the summer heat by looking and feeling your best during your summer workouts! Whether you’re hitting the gym, taking a run in the beautiful sunshine, or creating your own workout cardio at home, wearing the right fitness gear can help you pursue your exercising goals. There is no shame in admitting that when you ...

Jacquelyn Son: The Style Worthwhile

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Positive vibes are all around when it comes to lifestyle blogger Jacquelyn Son, who hails from Vancouver, BC. She is all about creating a healthy life both inside and out, something we absolutely love and believe in just as much as she does. Her outlook focuses on if you feel good, you will look good. ...

Our Latest Issue

Covers: Anand Desai-Barochia and Britney Young
Inside, cover star Britney Young talks about her role on GLOW and Anand Desai-Barochia talks about his role on The Outpost, breaking through barriers, and much more!
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