Tag Archives gym

5 Instagram Accounts that Will Inspire You to Live Healthier


Staying in shape can be a daunting task. It’s a lifestyle that stretches beyond the body and into the mind and soul. And with life’s many responsibilities and distractions, it’s easy to slip into bad habits. If only there was a place where you could find motivating images, delicious recipes, healthy snack ideas, workout videos, and wellness and weight-loss tips. Oh, but there is, and it’s none other than one of the most popular social media apps, Instagram. So, we picked what we felt were the top 5 Instagram accounts that will inspire you to drop that doughnut, get off the couch and hop on the treadmill but only after you’ve scrolled down their addicting timelines for five more minutes.
1) “It was Fit, Fam”
Instagram Handle @FitFamInstagram
This 20 year-old entrepreneur and gym rat posts motivational photos, funny posts and occasional workout videos. He has created a “Fam” of over half a million followers. His profile is all about the women with shredded physiques that will make you throw your excuses out the window and start doing some squats.

2) For the Lazy Girl
Lazy girls can be fit too! @LazyFitGirls will show you tips, tricks and work out routines to help you get in shape and stay healthy without compromising your couch-potato reputation.

3) The Yogi
Instagram handle @linneaslifestyle
This Chicagoan suburbanite is a woman with a dough-like physique. Linnea has been a yoga instructor and a lifestyle blogger for the past two years. She posts workout videos that are not only inspiring but also heart melting, featuring her son and occasionally their fluffy cat.

“He’s very dedicated,” Linnea says about her son, “he even attends my classes sometimes. He’s my greatest teacher and inspires me every day.”

4) The Ultimate Guide
These following accounts and many more are all operated by one person and they have millions of followers combined. No wonder! Their content is amazing, ranging from tips for weight loss, to work out videos, and even healthy recipes. Check them out: @DetoxGuide@Fatloss.Guide  @SlimWaistGuide@ExerciseGuide@IGFitGuide

5) Health Facts

Staying motivated and having a plethora of work out routines is not enough to remain healthy. @FactsofHealth will give you interesting info about food and introduce you to methods to maximize their health benefits. It’s like carrying a doctor in your pocket.
It also posts a lot of wellness and wholesomeness quotes that will inspire you to be a more positive and happy human.
Read more Lifestyle posts on ClicheMag.com
Featured image courtesy of CALIA by Carrie Underwood

Best Workout Gym Attire


Gym outfits aren’t always the easiest to co-ordinate – and we all want to try and look our best even if we are feeling very sweaty! Workout like a boss and still look cute with these top picks for gym outfits!
Sports Bra by adidas StellaSport
This two-colour sports bra could make anyone look good in the gym! I love the color block of white and black. Pair this top with high waisted leggings to flatter your figure or match with an adidas hoodie for running outdoors! Find this sports bra over on the Topshop website here for $15.
Sport Mesh Tank Top by adidas StellaSport
Let’s go back to the ’90s! I love the royal blue on this basketball-style jersey and the material is bound to keep you cool on those hot summer days. Also in the sale – a huge drop from $60.00 to $15.00 – this vest is a steal! Grab it here on the Topshop website.
Active Contrast Marl Crop Workout Leggings
For me, leggings are a must for gym attire. Comfy and stylish, you just can’t go wrong with them! You can pair leggings with almost any item of clothing, whether you prefer body-hugging crop tops or baggy t shirts. I love the gray contrasting panels on the side of these leggings that would also be very flattering for your legs! Find these over on Misguided for an amazing $10.00!
Phylon Outsole Sneakers Neon Pink Contrast
If you’re like me and are on a budget this summer, there’s no need to worry about finding decent trainers that won’t break the bank! You’ll be sure to make a statement with these neon pink sneakers. With a light weight finish, that long run you were dreading will feel like a piece of cake. These sneakers are available over on the Misguided website for $40.00.
Read more Fashion articles on ClicheMag.com
Photographs courtesy of Topshop and Misguided

G-Loves Review


Attention our strong and fit Cliché readers! We love working out to keep our bodies in shape and healthy, but have you ever hurt your palms while lifting, or worse, formed calluses on your hands? These painful incidents can easily be avoided by wearing workout gloves. However, us ladies have a difficult time finding the right pair of gloves because our hands are smaller than mens’ hands. Luckily we have been saved by the fabulous G-Loves by Hedda Royce. This rocking company is all about functional and fun workout gloves that properly fit a woman’s hand. We couldn’t wait to get our hands on a pair (no pun intended!) and you’ll see why in this G-Loves review!

Even though the point of going to the gym is to workout and sweat, not “dress to impress,” it’s still fun to add a little flare to your workout gear. G-Loves come in amazing colors and patterns that make you want to workout just to wear these babies. The gloves come in solid colors, a peacock pattern, and a zebra print with a pink lace trim, to name just a few. I am obsessed with leopard and my favorite color is pink, so you could imagine my joy when I received a pair of leopard workout gloves and hot pink wrist wraps. The gloves cost $45 and come in three sizes: extra small, small, and medium which depends on the inches around the palm of your hand. The lightly padded gloves are made from neoprene and feature a custom engineered no-slip grip. The wrist wraps are $12 and also come in lively colors and prints.

It’s important to take care of our bodies while working out by taking the proper precautions. Owning a pair of these gloves will make you want to go to the gym just to show them off. Hey, as long as you are motivated and inspired to work out, it is good by all means! G-Loves also carries weight lifting belts, clothing, and men’s gloves. To learn more about G-Loves check out G-loves.com.

Photo Courtesy of: Samantha Kelly