Tag Archives Healthy Living

Prepping For Every Stage of Your Life

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Prepping for every stage of your life is not an easy task as there are a range of experiences that you can encounter in your life.  While these experiences will vary from person to person, you can expect that these experiences will greatly impact your life. As you grow older, you understand the need to ...

Living Stress Free – 4 Important Life Tips Parents and Schools Don’t Always Teach You

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Who out there cares about living stress free? There’s such a buzz around ‘stress free living’ these days. Enough studies have been done that you probably know that stress is something to be avoided.   But that’s easier said than done, right? Peggy_Marco / Pixabay The Importance of Managing Stress Life in the 21st century is tricky and ...

Looking After Yourself and Getting Healthy

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Getting healthy.  Easier said than done, right.  Truth is, as a human being, it’s your responsibility to look after yourself and keep yourself fit and healthy. Some people think that this is a hard task, however, it doesn’t need to be if you tackle it with small lifestyle choices. Often, peoples health fall short because ...

Get Ready for the Beach

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It's time to get ready for the beach.  Summer is almost here, and you are still struggling with losing those few pounds you gained during the holiday season. It is not easy to give up delicious food and hit the gym to get ready for showing off your best bathing suit on the beach, but ...

How Much Sleep do men Need?

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Everyone knows that sleep is an integral part of our lives so how much sleep do men need?  At some point or other, almost everyone will have prioritized sleep over everything else too. But there is a question that does not have a universal answer — how much sleep do men need? In this article, ...