Tag Archives #healthyliving

How to Always Look Younger and Healthier

by

Looking younger and healthier is a constant fight for many, but we're going to show you how to always look younger and healthier.  This is easily achievable by making smart choices and making a few healthy lifestyle changes. If you are trying to stave off the effects of aging then you'll probably need to make some ...

5 Health Benefits of Hot Tubs

by

Who doesn’t like soaking in the warm comforting bubbles of a hot tub. Hot tubs are super popular at resorts, hotels, personal suites and even fitness centers. They also make a popular addition for those looking to turn their garden into a luxurious space which is perfect for entertaining or unwinding after a long day at the office. Despite traditional cliche’s….

Avoid Midnight Munchies

by

The midnight munchie monster has a way of creeping in to my kitchen night after night. Although I eat well during the day and would consider myself a generally healthy person, I just can’t get over the fact that ice cream after 10 PM tastes so much sweeter. Maybe you can relate when I say ...

Top 3 Exercises for Bikini-Ready Buns

by

Let’s face it. We all want a tight, lifted, cottage-cheese free bum. The question is, are we willing to go the lengths necessary to get it? After many work outs and much research, I’ve found three top of the line exercises that any girl can do in order to shape her bum. 1. Squat Jumps Stand ...

close-link