Tag Archives #healthyliving

5 Health Benefits of Hot Tubs

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Who doesn’t like soaking in the warm comforting bubbles of a hot tub. Hot tubs are super popular at resorts, hotels, personal suites and even fitness centers. They also make a popular addition for those looking to turn their garden into a luxurious space which is perfect for entertaining or unwinding after a long day at the office. Despite traditional cliche’s….

Avoid Midnight Munchies

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The midnight munchie monster has a way of creeping in to my kitchen night after night. Although I eat well during the day and would consider myself a generally healthy person, I just can’t get over the fact that ice cream after 10 PM tastes so much sweeter. Maybe you can relate when I say ...

Top 3 Exercises for Bikini-Ready Buns

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Let’s face it. We all want a tight, lifted, cottage-cheese free bum. The question is, are we willing to go the lengths necessary to get it? After many work outs and much research, I’ve found three top of the line exercises that any girl can do in order to shape her bum. 1. Squat Jumps Stand ...

Our Latest Issue

Covers: Anand Desai-Barochia and Britney Young
Inside, cover star Britney Young talks about her role on GLOW and Anand Desai-Barochia talks about his role on The Outpost, breaking through barriers, and much more!
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