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The Benefits Of A Cold Shower For Healthy Hair


Cold showers are already beneficial for colored hair, but did you know it can also help limp and lifeless hair or help those struggling with hair loss? Although this is not a fix that works for hereditary hair loss or hair loss caused by lack of vitamins, there are a few options such as hair implants or PRP therapy that can help to stimulate growth and create long flowing locks. In this article, we are going to give you some of the benefits of a cold shower for healthy hair.

healthy hair

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Improves Circulation

One of the benefits of a cold shower for healthy hair is that it increases circulation around the whole body. This is beneficial for your hair as it boosts the circulation to the scalp, helping the hair to grow in the follicle. This is also beneficial for the hair as this will then grow as healthy as possible, helping it to maintain strength the longer it gets. Though this can take time, this will also help to stimulate growth, allowing your hair to grow faster after every trim.

healthy hair

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Lowers Stress Levels

In addition to this, a cold shower can help to reduce stress levels. This is particularly true when the weather is warm outside as there is the possibility of becoming irritated when warm. By having a lukewarm or cool shower, you get the perfect balance to clean the hair without stripping it of the natural oils produced by the scalp. This will allow the hair to lock in the moisture without having to use a multitude of serums and sprays that can all way down the hair and lead it to become greasy.


Enhances Skin and Hair

Due to the cooling element of the lukewarm water, you are cleaning the pores in the scalp and closing them tightly with the cool water. This also provides healthy hair because it removes the chances of any grease and dirt clogging up the pores leaving your hair fresh for a much longer period… By showering in scorching water, you are opening the pores and boiling it at the root, causing the hair to become limp and lifeless as a result. Therefore, turning the temperature of your shower down may be beneficial for your skin in the long term as well as for your hair.

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Creates Shiny hair

The final reason for washing your hair in cooler water is the retention of moisture. The cooler the water is, the less damage you will do to your hair. This will, therefore, make the hair appear softer to the touch as well as much shiner and provide you healthy hair. Though this is not the case for everyone, this is a simple tip to keep the hair looking healthy through all the lengths without using harmful conditioners. If you have colored hair, you will also find that the cool water helps you to retain the color for much longer. This is because the cooler water cannot penetrate the strand as deeply and therefore, your shampoo will not strip the color from the hair.

With this in mind, there are a number of benefits of a cold shower for healthy hair that will not only revolutionize your haircare routine, but will also help to completely transform dry hair into the luscious locks you have always wanted.

Read more health and beauty articles at Cliché Magazine
Images provided by Pixabay CC License


DIY Hair Care


We’re always putting some new products in our hair to get it just right but a lot of these products are also doing some big damage. Over time some hair products leave our hair dull, lifeless and dry, which is a big no-no. So, what better way to revitalize our hair other than with  natural DIY hair care recipes and the best thing is that you can  find everything you need around the house? BY JASMINE MOUSTAFA

For Dry Hair:

If your hair is begging for hydration then I have just the recipe for you. You will need three tablespoons of extra virgin olive oil and two eggs. Mix it up as best as you can and massage it into your hair. Yes, it sounds a little messy but trust me, it works. After it has been sitting on your hair for 20 minutes, wash it out with warm water. You should repeat this process every month but after one try you’ll notice the difference.


For Flaky Scalp:

 Not only does winter affect our skin but it does a quite bit of damage to our scalps. This recipe is great for people with itchy dry scalp. A half of a ripe banana, two tablespoons of honey and a few drops of almond oil. You’re going to want to mash this all up together. Massage it through your hair, put a shower cap on and let it soak for 20 minutes. Not only does it work but it smells really good.

For Oily Hair:

 If your hair is naturally oily and just gets weighed down, you should definitely try this out. You’re going to need 1/4 cup of apple cider vinegar and a lemon. You are going to grate the lemon peel into the vinegar and run it through your hair. Leave it in for about 15 minutes. It will absorb all the excess oils in your hair.

Feature photo courtesy of flickr.com/photos/insidiousandsubtle/7995424206/

Other Photos courtesy of target.com and hgtvgardens.com