Tag Archives yoga styles

Best Yoga Styles To Help you Lose Weight

by

People start doing yoga for diverse reasons. Some want to relax and reduce stress, some are willing to become stronger and build muscle, while others want to gain a sense of inner calmness and improve concentration. Taking their desire into account, people choose the type of yoga which corresponds to their preference and helps them feel ...

Our Latest Issue

Covers: Jade Chynoweth & Ciara Riley Wilson
Inside, cover star Jade Chynoweth talks her passion for acting and dancing, her role on Step Up: High Water, and more; cover star Ciara Riley Wilson discusses her journey as an actress and Kim Possible; actress Siena Agudong talks her first starring role on No Good Nick; we chat with the founders of the wellness podcast Elevate the Globe; and much more!
close-link