Tag Archives yoga

Best Yoga Styles To Help you Lose Weight

by

People start doing yoga for diverse reasons. Some want to relax and reduce stress, some are willing to become stronger and build muscle, while others want to gain a sense of inner calmness and improve concentration. Taking their desire into account, people choose the type of yoga which corresponds to their preference and helps them feel ...

Elektrix Love: The Marriage of Punk Princesses and Cardio Bunnies

by

Rocker chic meets yogi in the fashion-forward trends of local L.A. brand, Elektrix Love. Not only is their brand serving up some punk princess pulchritude to standout in a sea of standard black leggings, but they are also committed to ethical and sustainable manufacturing processes. Their light-weight material is made from recycled plastic bottles and they use only L.A. manufacturers to support their business. I was shocked to find out that each pair of leggings from this brand recycles 29 water bottles and their printing process is done entirely without the use of water.

Putting in Werk With WERKSHOP®

by

While we may have already packed away our tiny bikinis and various sundresses to make room for cozy sweaters and boots, most of us aren’t quite ready to let go of our hard-earned summer bods. The idea of putting on plain workout clothes, the bland sports bra, and getting ready to work out isn’t as appealing as a nap near the fireplace and a Hallmark movie. So how do we get motivated to pull out the yoga mats and get in shape?

5 Reasons to Invest in Ivy Park

by

Athleisure wear is trending in clothing market. Some of the biggest celebrities in Hollywood are dipping into this new and exciting clothing venture. Looking fabulous will always be something we women aspire for, we are not willing to sacrifice comfort completely. While Beyoncé remains a household name in the music industry, we were excited and surprised that she would be making this large splash into fashion. IVY PARK, a new activewear brand co-founded by Beyoncé, is made for women who want to feel on top of their game.

How to Get Fit for Spring

by

The holidays have come and gone, and you may still be trying to shed those extra pounds you gained over family dinners―and your tighter, lighter spring clothes may not be so happy about your pace. The bad news is: a fit life is more than just diet and exercise. The good news is: there are a few tricks you can learn that will aid you in getting fit for spring.

How to Wake Up Smart

by

Having trouble getting a morning routine going? We all know the struggle: our heads hit the pillow at different times each night and we just can’t seem to rise at the first beep of our alarm. For some, it’s simply more sleep you crave; yet, for others, you just don’t have anything to look forward ...

DJ JES Interview

by

New York native JES has not left her throne since she entered the dance music game. From her hit song “As the Rush Comes” to “Imagination,” the blonde bombshell is as lovely and beautiful on the outside as she is on the inside. From her Los Angeles apartment, JES talks to us about her constant ...

,